Pain – A Warning Sign that your body needs help!

For thousands of years, people have received tremendous benefit from massage. Whether by the release of tight, knotted muscles; or the remobilising of joints and connective tissue, enabling more freedom of movement; or simply the stimulation of blood flow promoting health across the entire body in innumerable ways or providing an overwhelming sense of relaxation – there is no doubt massage works.

Pain is a signal – our body uses pain to tell us that it needs attention and action is required now. If ignored, the pressure point of the pain trigger can cause lockups where our body tries to isolate areas from further problems which can lead to more serious issues such as long-term immobility and degenerative diseases.

Massage brings healing and life-giving blood, and releases tension and immobility from problem areas. It rejuvenates weak muscles, lubricates and mobilises tight and locked up joints, and promotes wellbeing.

Massage practiced by Master Practitioners can produce miracle-like results!. See the list below of therapeutic effects of massage on the body and mind.

Not only does massage have well documented physical benefits but we know also that it has tremendous benefit to our mental and emotional well being.

 

 

 

The Physical Benefits of Massage!

 

 

 

 

 

 

 

 

 

Reduces stress and fatigue

Eases tight back, chest, shoulders and neck

Increases circulation, oxygen and nutrition to cell

Strengthens the immune system

Relieves muscle spasms, tension headaches and Repetitive Strain Injury (RSI)

Enhances ability to think and concentrate

Eases sore muscles and joints

Increases range of motion and flexibility

Cleans the body of toxins and waste

Counter balances travel fatigue

Improves skin and muscle tone

Slows the aging process

Improves energy

Relieves eye strain

Aids recovery from injuries

Reduces blood pressure

Helps relieve stress and aids relaxation

Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue

Enhances athletic performance; treats injuries caused during sport or work

Promotes deeper and easier breathing

Improves lymph circulation

Increases blood circulation

Improves posture

Rehabilitation post operative

Rehabilitation after injury

Relaxes tight muscles, tendons and ligaments.

Helps to free up nerves that have been restricted by tight muscles

Breaks up stored toxins in the body so that they are more easily eliminated

Allows better organ and brain function by improving circulation to nerve supply, and by taking the pressure of tight muscles off the organs

Can assist in the healing of tissue by increasing circulation to that area

Can break up fibrous adhesions around joint tissue

Reduces headaches

Relieves Knee problems

Relieves back problems

Relieves old injuries

Relieves menstrual problems

 

 

 

The Mental & Emotional Benefits of Massage!

 

 

 

 

 

 

 

 

 

Fosters peace of mind

Promotes a relaxed state of mental alertness

Helps relieve anxiety and stress

Improves ability to monitor stress signals and respond appropriately

Enhances capacity for calm thinking and creativity

Helps release deep-seated, suppressed emotions

Satisfies need for caring, nurturing touch

Fosters a feeling of wellbeing

Reduces levels of anxiety

Creates body awareness

Increases awareness of mind-body connection

Digestive disorders related to nervous tension

Emotional problems and many other conditions

 

 

Do yourself a favour and get a full bodywork massage today, and begin the journey back to a whole you.

 

Introductory Offer

60 minutes for just $45.  Normally $65.  Too Good to miss.  Call to book your appointment 043 926 4445

FULL HEALTH REBATES AVAILABLE

 

Your body will love you for it!

 

 

 

Click here to contact Massage Central to make your booking!